Tala Andoni Tala Andoni

Chronic thrush: about bug and terrain

Dealing with recurrent thrush can be overwhelming, especially when conventional treatments provide only temporary relief. Functional medicine offers a personalised…

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Tala Andoni Tala Andoni

A New Approach: Hashimoto’s Thyroiditis

Hashimoto’s thyroiditis is the most common cause of hypothyroidism, affecting millions worldwide—often without a clear diagnosis until symptoms become debilitating…

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Tala Andoni Tala Andoni

You are a bucket - Let’s talk about Inflammation

Inflammation is a natural process that helps your body heal. If you cut your finger, for example, your immune system sends white blood cells to the area, causing redness and swelling. This is acute inflammation, and it’s a good thing.

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Tala Andoni Tala Andoni

Confused about Nutrition?

With all the conflicting advice out there, it’s easy to feel confused about nutrition. But here’s the good news: if you're feeling uncertain, you're already on the right track.

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Tala Andoni Tala Andoni

Bodymind: How stress fuels the fire

Stress isn't just something that affects your mind—it has a direct impact on your body too. Dr. Gabor Maté, a renowned physician and expert in trauma, addiction, and stress, has conducted pioneering work on how emotional and psychological stress can lead to physical health issues.

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